Kevin Morgan

Kevin Morgan

Owner and Trainer

Handstand walk 33ft

1:31:33 Half Marathon official time

19:24 Official 5k Time


CrossFit Level 2 Certification

CrossFit Level 1 Certification

CrossFit Kids Certification

RRCA Level 1 Running Cert

About Coach

I started my fitness journey as an obese 30-year-old. I wanted to slim down to make sure that I was there for my family in my 40s. I started running a lot, then fell in love with CrossFit. I have lost over 70 lbs during this time and have worked hard to keep it off.

Turning Point

Craig Groeschel once stated, "You will never defeat what you tolerate." I finally had to just stop doing and eating whatever I wanted thinking I would just be fine. I wasn't and didn't realize how far I had gone.

Motivation & Passion

I love teaching and training people to learn about fitness. We named the gym RNF. RNF stands for ReNew Fit. We want people to renew their minds when it comes to fitness. It is not just about strength for men. It's not just about skinny bodies for ladies but being the best person we can become.

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