Mitchell King

Mitchell King

CF-L1 Trainer


Fran 5:36

Clean 315

Fight Gone Bad 281reps

15’ Handstand Walk


CrossFit Level 1 certification.

About Coach

I’m a Veteran of the U.S. Marine Corps and the war in Afghanistan. I started back into CrossFit in April of 2021. I got my CF-L1 in March 2022. I am currently in school working on my Bachelor's degree in Exercise Science and Kinesiology. When I do graduate I’ll have my Athletic Trainer Certification. Then plan on going on to get my Doctorate in Physical Therapy.

Turning Point

The turning point for me was the winter of 2021 I started back in school on the GI Bill and realized how out of shape I was and I was almost 25 or more pounds than I ever was. I walked into the RNF for the first time and felt at home.

Motivation & Passion

I love teaching people to be better at life and am motivated to help everyone become better versions of themselves

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