Snatch-155
Fran 5:36
Clean 315
Fight Gone Bad 281reps
15’ Handstand Walk
CrossFit Level 1 certification.
I’m a Veteran of the U.S. Marine Corps and the war in Afghanistan. I started back into CrossFit in April of 2021. I got my CF-L1 in March 2022. I am currently in school working on my Bachelor's degree in Exercise Science and Kinesiology. When I do graduate I’ll have my Athletic Trainer Certification. Then plan on going on to get my Doctorate in Physical Therapy.
The turning point for me was the winter of 2021 I started back in school on the GI Bill and realized how out of shape I was and I was almost 25 or more pounds than I ever was. I walked into the RNF for the first time and felt at home.
I love teaching people to be better at life and am motivated to help everyone become better versions of themselves
