GLASGOW, KENTUCKY

STRONGER.
BETTER.
FOR YEARS TO COME.

A coach-built plan to help you look better, feel better, and move better.

RNF CrossFit member training during a coached class in Glasgow, KY
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RNF coach working with a member

YOU DON'T HAVE TO
FIGURE IT OUT ALONE.

WE DON'T JUST WRITE THE WORKOUT.
WE COACH YOU THROUGH IT.

Every workout can be adjusted to the person in front of us, from your first day to your thousandth.

KevinKevin
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Meet the full team →
Donnie, RNF member

Donnie's a VP with a demanding job, a kid in football, and a schedule that doesn't leave much room to spare. He's down about 40 pounds since he started, but that's not what he talks about most.

"IT MAKES ME
NICER AT WORK."

DONNIE, RNF MEMBER

MORNINGS. LUNCH. EVENINGS.
THERE'S A CLASS THAT FITS.

See Full Schedule →

JUST COME MEET US.

FREE
~30 MIN
NO WORKOUT
NO OBLIGATION

Talk about what you want, what's been getting in the way, tour RNF, ask questions, and see if RNF is a good fit for you.

FREE INTRO & TOUR

YOU DON'T HAVE TO KNOW
IF CROSSFIT IS RIGHT FOR YOU.

THAT'S WHAT THE INTRO IS FOR.

FREE INTRO & TOUR
RNF CrossFit member training

Ways To Train At RNF

CROSSFIT
Coached group classes
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CROSSFIT KIDS
Ages 6-12
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PERSONAL TRAINING
One-on-one coaching
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RUNNING
Coached run programming
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NUTRITION
Sustainable habits
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24/7 ACCESS
Member add-on
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