CrossFit Gym in Glasgow

Schedule your free no sweat intro with us by filling out the contact form with all of your details, and we will contact you to schedule your free no sweat intro.

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win. What also helps you to improve is the level of coaching that comes with every session. Every session has at least a CF-L1 Trainer to help scale each workout to make sure you get the best workout and continue your fitness journey.

It depends on your fitness level and what you are doing outside of the gym. A trainer would love to help you decide what is best for you!

We sell bottled water, energy drinks and recovery drinks at the front desk but ask that you bring your own water bottle with you. Please make sure it has a lid on it.

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

We accept cash, check, credit and debit cards.

Workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.