At RNF CrossFit, we believe fitness is about more than reps and results – it’s about belonging. Here, every member is known, supported, and encouraged to grow stronger inside and out.
Meet Your Coaches
The team at RNF CrossFit brings real experience, genuine care, and a shared passion for helping you succeed. They’ll meet you where you are, guide your progress, and celebrate every step forward with you.
Kevin Morgan
Head coach cfl2
Sarah Morgan
Nutrition coach holistic wellness coach general manager
Amy Thomas
Kids coach cfl1
Seth Harper
Cfl1 burgener strength coach
Lisa Smith
Assistant head coach cfl1
Three simple steps to get started Are you ready?
01
Arrange a call
Schedule a one-on-one chat with one of our coaches. Ask questions, and discover how we can help.
02
Get your free no sweat intro
Book a free, no sweat intro! Meet our coaches, pinpoint your pain points, and find the program that’s perfect for your fitness goals.
03
Commit to your health
Take the first step toward a healthier future by joining our supportive and vibrant community of dedicated members.
How To Start CrossFit Guide
This free guide breaks down what to expect, how it works, and why it’s for everyone — no experience needed.
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Downloads and counting...
What People Are Saying
“This guide made getting started feel simple and actually exciting. It cleared up my doubts and helped me feel ready to walk into my first class.”
Community
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What our community is saying...
Thinking about getting started?
We make it easy with a free sweat consult. Let’s find the right program for you.
